Galentine's Day: Love your Ladies
Valentine’s Day is just a couple days away. Celebrations are usually solely based on current relationship status. Thankfully, in 2010, Leslie Kno...
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How to be Smarter, Heathier and Better Looking in February
We all have the desire to be smarter, healthier and better looking, but life is busy . Just keeping up with the day to day grind can be a struggl...
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Get Some Sleep: Key to High Performance Living
I started writing this post at 3am after an uncomfortable night of sleep. I woke up at 2am feeling awake and ready to start the day, while also kn...
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Weekender: Santa Barbara, California
Getting away for just 24 – 48 hours can be a sanity saver for any high performing lifestyle. Santa Barbara checks all the boxes for a reviving and...
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There’s a Box for That: Specialty Subscription Boxes for On-The-Go Living
Once considered a splurge, subscription boxes have become a common way to shop and discover new products and service we can’t live without. The ke...
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Wine Teeth? Wine Wipes for the Win
It happens to the best of us… one minute you’re sipping Syrah, and the next minute your teeth and lips are purple! You only have to search #winetee...
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Honoring Dr. Martin Luther King Jr. - Excerpts of his most famous speeches
“You can kill the dreamer, but you can’t kill the dream” Rev. Samuel Kyles. Every third Monday in January, we honor the life and legacy of Dr. M...
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How To Work From Bed
It's the weekend, time to sleep in, and laptop in bed. We all do it, whether its checking the first or last round of emails, online shopping, or r...
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WTF Is CBD Legal? Yes, sort of. No, not really.
There’s a lot of talk about CBD. Its in everything from beauty products to hangover cures (my personal favorite use). The laws are changing rapid...
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Wine & Food Pairing: Basics for people who just want to eat, drink and not talk about wine
Not everyone interested in pairing wine with food necessarily wants to spend hours of their life learning the ins and outs of wine. If you simply ...
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The Brand: Saint Laurent
Saint Laurent, the original ‘disrupter’ of women’s fashion, is responsible for putting women in pantsuits and essentially innovating 20thcentury st...
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Equinox’s 2019 Food Forecast for High Performers
What should you be eating in 2019 to stay ahead of the game? Equinox breaks down the food trends for 2019 and why you should incorporate them into ...
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Where To Be: February 2019
Where in the world should you be in February? Our take on the best festivals and events taking place around the globe. Chinese New Year, China: ...
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